A strengthening exercise that targets the hamstrings and can be done at home or in a gym with a resistance band. It is a great exercise that helps promote fat loss around the thighs.
Body Parts
- Legs
- Hamstrings
Position
Execution
Care
A strengthening exercise that targets the hamstrings and can be done at home or in a gym with a resistance band. It is a great exercise that helps promote fat loss around the thighs.
Body Parts
Position
Execution
Care